If there’s something really profound that I’ve learnt about myself recently, it’s this: I’m much happier when I’m purposefully working as compared to when I have completely nothing to do.

Do what makes you happy!

I’ve realized that the days that I feel the most down are the days that I don’t really have anything to do or anyone to meet. Days like that can feel pretty darn depressing.

When I really thought about it, it occurred to me that most of what we call modern entertainment doesn’t really make you happy, but are just temporary distractions to life.

Really, just take a moment to think about it.

A movie in the cinema, partying the night away in a club, escaping the country for a holiday – yes these things can be fun, but it sometimes seems that we do these things as a form of escape from reality, and escape from our sometimes less than satisfying lives.

What really makes you happy? What are the keys to happiness then?

Victor Frankl wrote in Man’s Search for Meaning that:

“Happiness cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself.”

And I think that’s a very big hint to that big secret. Happiness usually requires action of some kind. I’ve realised that I’m the most happy when I am working on something that is important to me, and close to my heart.

I’m happy when I feel that I’m going somewhere with my work and achieving my purpose in life.

I’m happy when I feel that what I’m doing is positively impacting others.

I’m happy when I’m achieving goals that are important to me.

I’m happy when I’m cultivating a successful relationship with someone dear to me.

But I’m definitely not happy sitting around and doing nothing. Some people may say that it’s the best thing ever to not have anything to do, but sloth is a very real sin. Possibly the worst sin that you can commit against yourself.

Finding true joy and happiness in your life will never be about inaction. Hopefully, you’ll find your calling in life – that something that makes you wake up early in the morning just because you can’t wait to continue working on it, that one project that you can’t stop thinking about.

Don’t settle and spend your life doing anything less than that.